Health & Medical

VA Hospital
385 Tremont Avenue, E. Orange, NJ 07018
973-676-1000
www.newjersey.va.gov

VA Outpatient Clinic – Hackensack
385 Prospect Avenue, Hackensack, NJ 07601
201-342-4536
www.newjersey.va.gov/locations/Hackensack.asp

Bergen County Veterans Affairs
One Bergen County Plaza, 2nd Fl., Hackensack, NJ 07601
201-366-6325
www.co.bergen.nj.us/bcdhs/divisions/veteran.htm

Provides resident veterans and their dependents with information and assistance in obtaining earned entitlements from federal, state, and local governments, as well as any that are available from the private sector. Through a quarterly newsletter and direct client contact, the division provides Bergen’s veterans organizations and their auxiliaries and individual residents with benefit information.

Vet Assist Program of Veterans Home Care
14 Ridgedale Avenue, Suite 257, Cedar Knolls, NJ 07927
973-400-1395
www.veteranshomecare.com

Works with wartime veterans and surviving spouces to access in home care paid through a benefit from the Veterans Administration known as Aid and Attendance.

BVMI Healthcare Center
241 Moore Street, #101, Hackensack, NJ 07601
201-342-2478
www.bvmi.org

BVMI provides free primary and preventive medical care to low-income working Bergan County residents who do not have medical insurance. Patients are seen by appointment only five days a week, Monday through Friday. Call the number above to see if you qualify for service and to schedule an appointment.

Adler Aphasia Center
60 West Hunter Avenue, Maywood, NJ 07607
201-368-8585
[email protected]
www.AdlerAphasiaCenter.org

Provides help for those living with aphasia and their families. Aphasia is a language disorder usually from a stroke or other traumatic brain injury.

American Stroke Association Stroke Family Warmline
Hours: 8 a.m.-5 p.m. CT Monday-Friday
1-888-4-STROKE (1-888-478-7653)
www.stroke.org/en/help-and-support/for-family-caregivers/stroke-family-warmline

The Stroke Family Warmline connects stroke survivors and their families with an American Stroke Association team member who can provide support, helpful information or just a listening ear.

New Jersey Polio Network
Heightened Independence and Progress
131 Main Street Suite 120, Hackensack, NJ 07601
201-996-9100 ext.18

Aids individuals throughout the state who have been affected by polio. Individuals can apply for grants for such needs as medical evaluations, home modifications, assistive devices and medical transportation costs.
Funding up to $1000.

Alzheimer’s New Jersey
400 Morris Avenue, #251, Denville, NJ 07834
Phone: 973-586-4300
Helpline: 1-888-280-6055
Email: [email protected]
www.alznj.org

Call the Helpline above or email to find out about the wide variety of services offered to families and those diagnosed with dementia. Alzheimer’s New Jersey offers wellness programs and respite services, support groups, informational and educational programs, and professionally staffed assistance.

COPSA (Comprehensive Services on Aging at Rutgers University)
1-800-969-5300
www.ubhc.rutgers.edu/services/geriatric

COPSA offers a Memory Disorder Clinic, Outreach and Case Management Services, Geriatric Out Patient Service, and Alzheimer’s Resource Center. Call the number above to learn more about their services for Alzheimer’s Disease and Dementia.

Care2Caregivers Peer Support
1-800-424-2494
www.care2caregivers.com

A phone support program offered through Rutgers University to assist caregivers of individuals with Alzheimer’s Disease, memory impairment or a related disorder. Trained professionals who have been personal caregivers, will answer your call. Callers will be helped to learn about dementia, find resources, and given support.

Vision Loss Alliance of New Jersey
Elsa Zavoda, Program Director
973-627-0055 et 335
[email protected]

Provides practical training and emotional support to help those who have experienced profound vision loss regain self-esteem and self-reliance. Programs conducted at Ridgewood Community Center can include yoga and music sessions.

Division of the Deaf and Hard of Hearing
New Jersey Department of Human Services
PO Box 074, Trenton, NJ 08625-0074
800-792-8339 toll free in New Jersey
609-588-2648
609-588-2528 FAX
Email: [email protected]
www.state.nj.us/humanservices/ddhh/home/index.html

The Division of the Deaf and Hard of Hearing, is a state run agency that provides resources including how to find a Sign Language Interpreter, information on available communication devises and technology, and information on patient and individual rights in accordance with ADA.

Exercising is good for your health. The following organizations offer exercise programs for older adults.

Ridgewood Community Center
131 N. Maple Avenue, Ridgewood, NJ 07450
201-670-5500 ext. 301
Open Monday through Friday 8:30 AM to 4:30 PM (Closed State and Federal Holidays)
www.ridgewoodnj.net/village-government/departments/recreation/community-center

The Ridgewood Community Center, under the direction of the Ridgewood Parks and Recreation Department, is located on the lower level of Village Hall. The center offers a wide variety of exercise programs for adults 55 years of age and older. Currently the programs are Zumba Gold, Toning, Gentle Chair Yoga, Yoga Fit, Silver Strength and Motion, Men’s Fitness, Cardio Dance, and No Aches/No Pains – Arthritis Class. Exercise classes are offered at a discounted rate ($10 additional per class for non-residents). Call the Ridgewood Community Center, telephone number above, to learn more about these programs or for further information.

Ridgewood Public Library
125 N. Maple Avenue, Ridgewood, NJ 07450
201-670-5600
www.ridgewoodlibrary.org

The Ridgewood Library offers a number of fitness programs throughout the year. Call the library at the number above to learn about their programs or check their web site for information on all of their program offerings.

The Valley Hospital and Ridgewood Public Library Healthy Community Partnership
800-825-5391
www.ValleyHealth.com/Events

Free health and wellness education and events held at the Ridgewood Public Library. Registration required. One program is Health Steps, a 12-week walking program run 2 times a year (once kicking off in April and again in September). Members of our community are encouraged to get more active with this weekly walking group! Group meets at Vet’s field on Tuesday mornings at 9am and walk around the track or around town.

Northwest Senior Center
50 Center Street, Midland Park, NJ 07450
201-445-5690
Open Monday through Friday 8 AM to 3:30 PM

The Northwest Center is the regional senior center serving NW Bergen County. It offers a variety of movement and exercise programs for adults 60 years of age and older. Tap Dancing, Ballroom Dancing, Social Dancing, Country Line Dancing, Arthritis Exercise, Cardio and Core Fitness, Silver Fit Exercise, Core Tone and Strength, Gentle Yoga, and Sun Yoga are offered weekly. Call the NW Center, telephone number above, to learn more about these programs and the schedule for classes. There is no cost to join the NW Center, free-will donations accepted for some of the dance and exercise programs.

Ridgewood YMCA
112 Oak Street, Ridgewood, NJ 07450
201-444-5600
www.ridgewoodymca.org

In addition to physical fitness classes and facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.

YWCA Northern New Jersey
214 State Street, Suite 203A, Hackensack NJ 07601
201-881-1700
www.ywcannj.org/seniors/

Empowering women, girls and families is at the YWCA Northern New Jersey’s core. We provide health and fitness programs, support and opportunities for self-expression. Sponsor workshops designed to develop strong, self-confident girls. And host workforce readiness seminars to assist women in areas ranging from resume writing and interview skills to job search strategies and education. For Seniors there are fitness sessions and support groups, offered virtually and at various locations.

The Valley Center for Health and Wellness
1400 MacArthur Boulevard, Mahwah, NJ 07430
201-389-0839
Monday through Friday 5:30 AM to 9:30 PM
Saturday and Sunday 7 AM to 5:30 PM
www.valleyhealthlifestyles.com

Valley Health LifeStyles, a professionally supervised health and fitness facility at the Valley Center for Health and Wellness, is designed exclusively to help you maintain the healthy lifestyle that’s right for you. We offer a full-service program that is based on health education, meaningful physical assessments and the prevention and treatment of chronic disease.

To learn specifics about membership, fees, and programs or to schedule a visit call the Valley Medical Fitness Center at the number listed above.

Ridgewood Community School
49 Cottage Place, Ridgewood NJ 07450
201-670-2777
ridgewoodrcs.ss10.sharpschool.com
email: [email protected]

Offerings in subject areas: dance and movement, health fitness and wellness, hiking and walking, and sports.

50 Plus card available for Ridgewood residents 50 and over which provides discounts on specific classes.

Wyckoff Family YMCA
691 Wyckoff Avenue, Wyckoff, NJ  07481
201-891-2081
http://wyckoffymca.org/programs-services/active-older-adults/

Offerings include senior programs and reduced price memberships.

Geriatric Consultation Services
Vantage Health System Geriatric Consultation Service
2 Park Avenue, Dumont, NJ 07628
Contact: Nancy Bortinger, LCSW, C-ASWCM at 201-385-4400 ext. 3086

Provides an assessment to evaluate needs of an older adult who may be exhibiting changes that are uncharacteristic and affect their ability to maintain their independence and/or care for themselves. Provides information options for care, and assists in making referrals and coordinating services. They also will provide counseling to assist families to understand the changes that are happening. Consultations can take place at their Dumont office or at a more convenient location for the older adult and family.

Bergen Care Management Program
Catholic Charities of the Archdiocese of Newark
174 South Main Ave., Hackensack, NJ 07601
Tel: (201) 265-3840
Fax: (201) 441-9423
Monday – Friday; 9 a.m. – 5 p.m.

Catholic Charities provides care-management services for older adults in partnership with Bergen NJ EASE, a program of the Bergen County Division of Senior Services. Services target frail, vulnerable, low-income adults, 60 years of age and older, who are at risk for premature institutionalization.

NJ 211
Phone 2-1-1
www.NJ211.org
[email protected]

NJ 2-1-1 can help you find solutions to personal needs by informing you of resources in your community like day care facilities, shelters, affordable housing units, social services, employment training programs, senior services, medical insurance, and more.

NJ Foundation for Aging
www.njfoundationforaging.org/aging-insights
Broadcasts 30 minute TV programs about the issues that impact the lives of seniors, boomers and caregivers. Can be viewed online or on some TV stations.

www.njfoundationforaging.org/renaissance-magazine
Quarterly digital magazine accessible to all on website.

Cancer Care
141 Dayton St., Suite 204, Ridgewood, NJ 07450
201-444-6630
[email protected]
www.cancercare.org

Cancer Care provides free, professional support services and information to help people manage the emotional, practical and financial challenges of cancer. Their comprehensive services include counseling and support groups over the phone, online and in-person; educational workshop; publications and financial and co-payment assistance. Call Cancer Care at the number above to learn more about available services and programs.

Transition Group at the NW Senior Center
50 Center Street, Midland Park, NJ 07432
201-445-5690

This support group is for seniors, 60 and over, who have experienced changes in their lives and need support as they adapt to the change. The group meets on Mondays at 12:30PM. Call the NW Center at the number above to register for the group before attending.

Bereavement Groups
Valley Home Care provides a list of bereavement groups and resources. Visit www.valleyhealth.com
for this information.

NJ Self Help Group Clearinghouse
1-800-367-6274
www.njgroups.org

The mission of the Clearinghouse is to help people find and form all types of self-help support groups in order to provide hope, strength and experience to those in need in order to not feel alone. They maintain a database of over 8,600 self-help group meetings statewide, as well as over 1,000 national self-help group headquarters, online and telephone groups, and networks.

Autumn Years Magazine and periodic Expos of Bergen County opportunities and services
www.AutumnYearsMag.com
[email protected]

Diabetes Foundation, Inc.
13 Sunflower Avenue, Paramus, NJ 07652
201-444-0337
www.diabetesfoundationinc.org

Serves NJ residents with diabetes through emergency medication assistance, patient support and resources, free community education programs and camp sponsorships.

DOROT
171 W. 85^th Street, New York, New York 10024
917-441-3726
www.dorotusa.org

Teleconferencing program for older adult age 55 + regardless of income or health problems. Alleviates social isolation among older adults.

Caregiver Support Group at the NW Senior Center
50 Center Street, Midland Park, NJ 07432
201-447-5695

This support group, facilitated by a geriatric social worker, meets Tuesday mornings from 10 AM to 11:15 AM for people taking care of an adult age 60 or over. Call the number above for information.

In Home Caregiver Education and Support Program
Bergen County Division of Senior Services
One Bergen County Plaza, 2nd floor, Hackensack, NJ 07601
201-336-6504

This free service is designed for unpaid caregivers caring for a Bergen County resident 60 years of age or older. A registered nurse does an in-home assessment and prepares a plan to help the caregiver develop or refine the skills needed to provide care. The caregiver may receive a limited number of home visits from a physical therapist, speech therapist, occupational therapist, and/or registered dietician. In addition, a licensed clinical social worker is available for short-term counseling for the caregiver for stress management.

Caregiver Coalition of Bergen County
Bergen County Division of Senior Services
One Bergen County Plaza, 2nd floor, Hackensack, NJ 07601
201-336-7400

Call the number above to learn about the Coalition and scheduled meetings.

Spouse Caregiver Dine and Talk Group
Vantage Health System at Northern Valley Adult Day Center
2 Park Avenue, Dumont, NJ 07628
201-385-4400 ext. 3086

This support group meets at the Northern Valley Adult Day Center and meets bi-monthly from 4 PM to 6 PM. Dinner is served. This support group, specifically for spouses, addresses the needs of the caregiver as well as the loved one. Call the number above for more information and specific meeting dates.

The Post Stroke and Disabled Adult Support Group Program
Bergen County Division on Disability Services
One Bergen Plaza
Hackensack, NJ 07601
201-336-6500
www.co.bergen.nj.us

The Division of Disability Services offers 4 support groups that meet weekly in the following municipalities: East Rutherford and Maywood on Thursdays, Englewood on Fridays, and Ridgewood on Tuesdays. Call the Division for more information. There is no fee to participate.

Statewide Respite Care Program
Bergen County Human Services
One Bergen Plaza
Hackensack, NJ 07601
201-336-6511

Provides services to over-burdened caregivers who need occasional breaks from their caregiving responsibilities assisting an older adult or an individual with a disability. Services offered include: homecare, social or medical day care, or temporary care in a nursing home. Call for eligibility requirements and an application.

Personal Assistance Services Program (PASP)
Bergen County Division on Disability Services
One Bergen Plaza
Hackensack, NJ 07601
201-336-6508
www.co.bergen.nj.us

PASP provides up to 40 hours per week of services such as light housekeeping, shopping, meal preparation, bathing, dressing, and correspondence for self-directed individuals age 18 through 70 with permanent physical disabilities and who are salaried employees, a student pursuing education/training opportunities related to employment or involved in a verifiable volunteer activity contributing 20 or more hours a month. Eligible adults will be assessed using a slide cost-share fee.

American With Disabilities Act Assistance Project
Bergen County Division on Disability Services
One Bergen Plaza
Hackensack, NJ 07601
201-336-6504
www.co.bergen.nj.us

Offers a coordinated system to simplify access to health and human services for individuals with disabilities, their family members, and caregivers.