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Poolside Yoga at Graydon Pool

Date:
June 22, 2018
Time:
10:00 am - 11:00 am
Where:
Graydon Pool
259 N. Maple Ave.
Ridgewood, NJ 07450

Organizers

Age Friendly Ridgewood
Ridgewood Parks and Recreation
Poolside Fitness at Graydon

All senior resident Graydon badge holders are welcome to participate in two free exercise programs at the pool during the month of June. Registration required. Dress comfortably and bring water.

SENIOR PROGRAM REGISTRATION – NO FEE

In person or by mail to: The Stable, 259 N. Maple Ave., Ridgewood, NJ 07450 Tel: 201-670-5560

YOGA PLUS

Instructor – Jeanne Placier

Fridays – June 8, 15, 22, 29

10am to 11am

Using traditional chair yoga methods to achieve physical and mental well being by incorporating modern techniques.